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Disclaimer 1
(required by law): This site is intended as a reference only, not for
medical advice. The information given here is to help you make informed
decisions about your nutrition. Vitamins and minerals are essential to
your health, but too much of many micronutrients can be hazardous to your
health, and in certain individuals can cause unpleasant and dangerous
side effects, as well as interacting with medications. You should always
check with your health professional before taking any supplements. The
content and claims in this site have not been reviewed by the Food and
Drug Administration.
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