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specific nutrition by age and gender
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Latest Issues:
8) Vitamin C and E supplement users have reduced risk for cancer and heart disease (5/30/09-see Antioxidant conundrum) and longer telomeres (6/1/09)
6)The Multivitamin Debate (2/25/09)
5) February 2008 - Is it safe to take vitamin D in supplements and eat vitamin D fortified products like milk?
4) Omega-3 fat symposium - Fish oil is needed by everyone! Results are clear. See June 2006 symposium notes.
3) Women's Health Initiative, Fats in the Diet, Calcium and vitamin D
2) Is high dosage vitamin E supplementation dangerous?
1) Does a combination of vitamin E and vitamin C prevent Alzheimer's?
How much folate may you need and why?
Commonly asked questions about nutrition (not described in other essays)
Professional stories worth reporting on? Here are summaries of the latest issues in the best peer-reviewed nutrition research journals and articles reviewed by the site author.
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