You must read and accept the disclaimer to use this site. Updated for monthly, 2011
+
+
+
+

specific nutrition by age and gender

 

 
+

references

 

You must read and accept the disclaimer to use this site.

Essays on Fat

With the epidemic of obesity and diabetes in the world, there are many hot topics related to fat, including lots of new terms. Here's my growing list:

what to put on toast - comparison of butter, margarine, and olive oil

types of fat - fat structures and what they actually look like

trans-fats - what is cis vs trans structure

omega-3 vs omega-6 - what is the difference?

omega-3 fatty acids- the ones most people need, brain material

fishoil - good source for omega-3s

Enova - new product from ADM

You must read and accept the disclaimer to use this site.