090708 email

SUBJECT: J Nutrition September, 2008

SUMMARY - To read excerpts of a fabulous speech on the future of nutrition, click here .  Green tea, especially the EGCG in it, inhibits obesity, high blood pressure, and metabolic syndrome.  And a few glasses of red wine daily helps your heart too, providing enough resveratrol to help maintain general health as well.  Daily consumption of dark chocolate and nuts will reduce your blood pressure and improve your health.  And if you want a healthy colon, taking a supplement of 1,000 IU of vitamin D each day is necessary.  Finally, there's a symposium on infection and allergy in infants - Allergic diseases, particularly in childhood, have become one of the epidemics of the 21st century! Breastfeeding and exposure to non-hazardous allergens when still an infant may be very important. PLEASE READ LONGER SUMMARIES WITH ARTICLE LINKS AT http://www.beloit.edu/nutrition/ln/ln08sepjnutr.htm

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