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AJCN June, 2010 - SUMMARY - See this, longer synopses, and links to published articles further down this page at DETAILS at www.nutritioninvestigator.org.

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LOTS OF ARTICLES ON PREGNANCY NUTRITION
1. Proper diet in first trimester is vital - Results: After adjustment of multivariate models, a positive association was observed between diet quality and adjusted birth weight and adjusted birth length.
2.Prepregnancy obesity has terrible consequences - Maternal obesity and birth defects - Parental obesity increases risk of children's obesity
3. Six cups of caffeine daily causes problems

LOTS OF BENEFICIAL DIET, SUPPLEMENT STUDIES 4. Lycopene intake reduces cancer risk
4. No Fours diet reduces women's ovarian cancer risk
5. Eating refined carbohydrates is at least as harmful as eating saturated fat
6. Moderate alcohol intake reduces diabetes risk 40%
7. Resveratrol helps brain blood circulation - [link to source for resveratrol]
8. Vitamin D status decreases risk for diabetes
9. 45 mg zinc daily increases immune status - Daily value is only 15 mg.
10. Lycopene intake reduces cancer risk

AND A COUPLE OF BEHAVIOR SUGGESTIONS
11. Lack of sleep causes overeating
12. Binge eating leads to metabolic syndrome

-Roc, Nutrition Investigator

"None but the foolish fritter away the mighty opportunity offered by having attained human birth." -The Diamond Sutra