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disease and athletics
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START PAGE FOR EDUCATION
LIST OF INDICES AND COURSE PAGES
Education index N100 Basic Terms and Concepts N101 What is a Daily Value? N103 What is a vitamin? N104 What is a mineral? N105 What are the types of fats? N106 What is a flavanoid? N107 What is the glycemic index of a food? N108 How do some things interact when we eat them? N200 What do specific nutrients do? N201 What does vitamin C do? N202 What does vitamin E do? N203 Why do we need calcium-not just bones? N204 Why take aspirin? N300 What are the underlying mechanisms? N301 Why do our bodies get old? N302 What makes cholesterol bad? N303 What is a free radical? N304 What is an antioxidant? N305 Telomeres may be why we die eventually N306 C-reactive protein kills us too N307 Homocysteine may be worse than cholesterol N400 Introduction to Research N402 The revolution in nutrition knowledge N403 Might milk cause weight loss? N404 What foods boost brain power N405 A vegetarian diet for an active young man? N406 Concerns for farmers? N408 How do you evaluate nutrition information properly? N409Recent Research from Valid Sources N500 Doing your own research N501 Examples of research by students of nutrition